Amy After

Tips, motivation & advice for a gluten-free lifestyle

Helpful Links

http://www.thekindlife.com

Alicia Silverstone’s companion site to her book The Kind Diet. Has a great members community, wonderful healthy recipes and tips.

http://www.youngliving.com

These are the only essential oils I’ll use for healing purposes. There is a great search feature that lets you read testimonials for specific oils or health conditions.

http://www.ewg.org

A great site that has a section where you can look up the toxic score of most cosmetics, bodycare and skincare you might be using. Very enlightening!

http://www.now-zen.com

Has wonderful clocks and chimes which have many possible uses. I have the Zen Alarm Clock and will never go back to a traditional alarm. Fabulous company in Colorado with excellent customer service.

http://www.hoopnotica.com

This is where I ordered my beautiful hula-hoop. After much research, I decided their hoops were the best and I have not been disappointed! They have wonderful instructional videos as well.

http://www.goop.com

Gwyneth Paltrow’s blog site. I’ve gotten some of my favorite recipes from his site. She gives great hotel & restaurant recommendations for many major cities.

http://www.exercisetoheal.com

Lee Holden has excellent Qigong routines. His are the only Qigong videos I’ll buy.

http://www.wear-earrings-again.com

This is where I ordered the niobium earrings I wrote about in my post.